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Vi vil så gerne inspirere dig og dele ud af vores erfaringer, om hvad der har bragt os selv mere glæde og overskud i hverdagen. Vi anvender selv alle redskaberne fra denne bog, og vi kan ærligt sige, at de virker for os. Med denne bog vil vi tage dig i hånden, og guide dig igennem dagbogens 6 temaer; taknemmelighed, selvkærlighed, energi og balance, dit drømmeliv, gavmildhed og glæde for alle sanser. Når du dagligt bruger et par minutter på at læse i og udfylde bogens dagbogssider, så træner du samtidig dit fokus og mindset i din hverdag, til at have mere fokus på det, som gør dig glad og er selvkærligt, på det du kan være taknemmelig for, og på hvilket liv du drømmer om at have. https://images.squarespace-cdn.com/content/v1/60b528f8656c2968e1b9305d/3a319f3a-5e85-414c-b827-b34f79486f5c/Livgl%C3%A6de33.jpg Livsglædedagbogen Vi guider dig også til at opleve mere energi i hverdagen, og til at være opmærksom på hvad der sluger din energi, og hvad der fylder dig op. 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